What to expect from a session

In our first meeting we will discuss what brings you here. We will get you moving on the first day, starting with an introduction of movement concepts both on and off the equipment. We will work towards designing sessions for you and your goals with your unique individuality in mind.


Individual Sessions

Individual private sessions are the way to learn the most and do what is best for your body. You will receive one on one attention. Together we will develop a program catered to your body.

Intro Package - $240 for Three Privates
Single session - $125 sliding scale
Four sessions - $425
Eight sessions - $810

Group Sessions

Group sessions are a fun way to get more movement into your life. Group sizes are no larger than two. I pair you with another client with similar goals so we can continue the work we do in your private sessions. Inquire within

Single session - $65 per person
Four sessions - $250 per person